Complex Trauma & Recovery
Trauma often leaves the nervous system in a state of perpetual high alert or, alternatively, shutdown.
I bring a particular specialization to working with survivors of complex trauma and sexual abuse, providing a steady and grounded container for this type of work.
By integrating depth-oriented and somatic-informed perspectives, we work toward unburdening the parts of yourself that have carried these weights, allowing for a felt sense of safety and comfort in your own body that may have previously felt out of reach.
If you recognize yourself in any of these areas, I encourage you to reach out. We can use a brief initial call to discuss your specific needs and how we might work together.